What are some herbal remedies for colds

Herbal remedies for colds

Cowslip

Help by: inflamed airways, stimulates the formation of thin bronchial secretions, mucus can be coughed up.
Effect: The flowers contain mild flavonoids, which have a slightly anti-inflammatory and secretion-forming effect.
Application type: As a tea, better than juice, combined with gentian root, garden sorrel, elderflower and verbena. Children like it for its mild taste.
Age restriction: Juice only from two years; Tea from the start.
Preparation: For tea, pour 150 ml of boiling water over 1 to 2 teaspoons of dried herb (from the pharmacy) and let it steep for 10 minutes. Cool down to a comfortable drinking temperature and allow to drink in sips.

thyme

Help by: To cough.
Effect: The flowering herb contains essential oils that taste pleasantly mild and aromatic. It has an expectorant, antibacterial and antispasmodic effect on the bronchi.
Application type: It is given as a standardized juice. Thyme is not well suited for tea because the essential oils evaporate in hot water. If it is supposed to be a tea, it can be considered from the age of three at the earliest.
Age restriction: From the age of two.
Tip from the pharmacist: Again, choose a juice that is combined with ivy.

Ribwort plantain

Help by: dry, painful cough, bronchitis, runny nose.
Effect: The leaves of the ribwort contain the active ingredient aucubin, which has an expectorant, germ and anti-inflammatory effect.
Application type: Best given as a standardized juice. It contains the valuable active ingredient in a higher concentration; Tea works well too.
Age restriction: None for juice; Tea only from the age of two.
Preparation: For tea, pour 150 milliliters of boiling water over 2 teaspoons of dried herb (from the pharmacy) and let it steep for 5 minutes. Cool down to a comfortable drinking temperature and allow to drink in sips.