What is a good seafood salad recipe

Seefood salad

Seafood salad almost like the Italian - the noble salad among the salads is guaranteed to be well received by low-carb fans and guests! It can be easily prepared in large quantities for dinner with friends or a party buffet. It is a smart alternative to shrimp cocktail, as it is fresh, fruity and light without a cocktail sauce. You can emphasize the fruity component by cutting about a quarter of the pineapple into pieces and adding it to the salad. A little wholemeal baguette as a side dish completes the culinary pleasure and is even more satisfying.

Contains 1 serving
(Share of daily requirement in percent)
Calories423 kcal(20 %)more
protein32 g(33 %)more
fat24 g(21 %)more
carbohydrates16 g(11 %)more
added sugar0 g(0 %)more
Fiber7 g(23 %)more
Vitamin A0.6 mg(75 %)
Vitamin D1.2 µg(6 %)more
Vitamin E.10.5 mg(88 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.3 mg(27 %)
niacin9.5 mg(79 %)
Vitamin B₆0.6 mg(43 %)
Folic acid63 µg(21 %)more
Pantothenic acid1.2 mg(20 %)
Biotin17.1 µg(38 %)more
Vitamin B₁₂5.4 µg(180 %)more
vitamin C99 mg(104 %)
potassium815 mg(20 %)more
Calcium196 mg(20 %)more
magnesium93 mg(31 %)more
iron5.3 mg(35 %)more
iodine86 µg(43 %)more
zinc3 mg(38 %)more
saturated fat3.9 g
uric acid237 mg
cholesterol226 mgmore
Vitamin A0.5 mg(63 %)
Vitamin D1.3 µg(7 %)more
Vitamin E.10.8 mg(90 %)
Vitamin K40.8 µg(68 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
niacin10.4 mg(87 %)
Vitamin B₆0.9 mg(64 %)
Folic acid118 µg(39 %)more
Pantothenic acid1.4 mg(23 %)
Biotin19.4 µg(43 %)more
Vitamin B₁₂6.2 µg(207 %)more
vitamin C154 mg(162 %)
potassium998 mg(25 %)more
Calcium187 mg(19 %)more
magnesium105 mg(35 %)more
iron2.9 mg(19 %)more
iodine69 µg(35 %)more
zinc2.3 mg(29 %)more
saturated fat4 g
uric acid286 mg
cholesterol343 mgmore